Quinoa and sweet potato patties
2018-12-16

Basic quinoa and sweet potato patties. Makes about four patties.

Ingredients:

• a sweet potato
• a cup of quinoa
• ¼ or less of a red onion
• a garlic clove
• ½ of a chili
• ½ teaspoon cumin powder
• salt and/or pepper
• olive oil, water, a kitchen, etcetera

Method:

• Preheat oven to 180°C.
• Chop sweet potato, skin on. Place on baking paper on a metal baking tray in the oven. Drizzle a tablespoon of olive oil. Bake for 20 minutes.
• One cup of quinoa goes into 1½ cups of water in a saucepan on the stove. Medium heat until boiling, then simmer a further 15 minutes until the liquid is gone.
• In a mixing bowl mash together the quinoa and sweet potato.
• Add the following: ¼ or less of a red onion, finely chopped; a clove of garlic, finely chopped; ½ a chili, finely chopped; ½ a teaspoon of cumin powder; and some salt and pepper if you really want.
• Form patties, place on a metal baking tray with baking paper, put back in the oven for about 15 minutes.